Sleep

Resources are now available on sleep and older adults. They were developed and/or compiled by Mary-Lou van der Horst and the RGP team in Hamilton.

Attachment Size
1 References Sleep in Older Adults.pdf 151.97 KB
2 Recommendations Sleep Older Adults BLOOM 2009.pdf 319.94 KB
3a Normal Sleep in Older Adults.pdf 174.82 KB
3b Normal Sleep in Older Adults POCKET CARDS.pdf 87.75 KB
4 Sleep Assessment Algorithm for Older Adults.pdf 193.4 KB
5a Sleep Assessment Tool Part 1.pdf 170.13 KB
5b Sleep Assessment Tool Part 2.pdf 168.59 KB
6a Epworth Sleepiness Scale.pdf 45.61 KB
6b Epworth Sleepiness Scale About It.pdf 57.92 KB
6c Stanford Sleepiness Scale.pdf 54.38 KB
6d Pittsburgh Sleep Quality Index Hartford.pdf 151.37 KB
7a Sleep Diary 2Week National Sleep Foundation.pdf 177.07 KB
7b Sleepiness Diary National Sleep Foundation.pdf 123.28 KB
7c Sleep Diary Canadian Sleep Society.pdf 98.66 KB
7d Sleep Diary Restless Legs Syndrome RLS Foundation.pdf 182.43 KB
8 Sleep Risk Factors in Older Adults.pdf 168.42 KB
9 BP Blogger-Sleep Care Mar-May 2009 Newsletter.pdf 326.08 KB
10 Sleep Clinics in Ontario.pdf 222.92 KB
11a Aging & Sleep Brochure Canadian Sleep Society.pdf 55.01 KB
11c Sleep Problems info booklet NHS.pdf 204.37 KB
11d le sommeil et le vieillissement.pdf 43.25 KB
12a Sleep Changes in Dementia.pdf 175.76 KB
16a Depression & Sleep Brochure Canadian Sleep Society.pdf 37.04 KB
16c Depression & Restless Legs Syndrome RLS Foundation.pdf 257.42 KB
16d sommeil et depression.pdf 49.98 KB
17a Driving Drowsiness Brochure Canadian Sleep Society.pdf 53.81 KB
17b Driving Drowsiness webinfo National Sleep Foundation.pdf 623.99 KB
17c somnolence_volant.pdf 70.37 KB
19a Normal Sleep & Sleep Hygiene Brochure Canadian Sleep Society.pdf 109.67 KB
19c sommeil normal.pdf 115.56 KB
20a Insomnia Brochure Canadian Sleep Society.pdf 46.86 KB
20b Insomnia webinfo National Sleep Foundation.pdf 150.92 KB
21 Napping web info National Sleep Foundation.pdf 120.23 KB
22a Sleep Apnea Brochure Canadian Sleep Society.pdf 44.76 KB
24c Living with Restless Legs Syndrome Booklet RLS Foundation.pdf 214.22 KB
24d Restless Legs Syndrome Fact Sheet RLS Foundation.pdf 2.77 MB
24e Sleep Diary Restless Legs Syndrome RLS Foundation.pdf 182.43 KB
25 Sleep Study Questions Brochure Canadian Sleep Society.pdf 46.66 KB

Useful Resources from the US National Sleep Foundation 
 11b Aging and Sleep Webinfo National Sleep foundation
 12b Alzheimer's and Sleep Webinfo National Sleep Foundation 
 13 Asthma and Sleep Webinfo National Sleep Foundation
 14a Caffeine and Sleep Webinfo National Sleep Foundation
 14b Food and Sleep Webinfo National Sleep Foundation
 14c Diet, Exercise and Sleep Webinfo National Sleep Foundation 
 15 CPAP (Continuous Positive Airway Pressure) and Sleep Webinfo National Sleep Foundation 
 16b Depression and Sleep Webinfo National Sleep Foundation 
 18 GERD and Sleep Webinfo National Sleep Foundation 
 19b Healthy Sleep Tips and Sleep Webinfo National Sleep Foundation